Monday, Monday, Monday, 14th April

Its a cold and frosty morning here!

Busy getting ready to move, yesterday, just munching through my muesli and DH rang on his way home from work. Did I fancy a cooked breakfast? If he'd rung 5 minutes earlier, I would have!!!

Had a lovely chicky dinner yesterday, chicken, stuffing, roasties, roast parsnip, new potatoes, carrots, cauli, peas & gravy

Today, its:

Breakfast - muesli, w/natural yoghurt
Lunch - cheese on toast
Dinner - ? dunno yet

Already taken Billy out for a walk, this was at 6am in the frost (yikes!)

Gotta go, its 7am time for the peace to be shattered!

Morning Fran Hi to all who pop in today...

Weigh in today was good -- lost those 2 lbs I gained over the past 3 weeks, plus dropped another one -- total of 3 lbs gone

B - kashi cereal w/ soy milk
S - apple
L - WW meal w/ yogurt
S - banana
D - grilled chicken w/ red beans & rice and a salad
S - WW ice cream

Exercise -- looking to walk with the dogs today and then hop on the for 30 mins -- at least that's the plan this morning.

Fran... it's great to "see" you!! It's a cool morning here as well -- but, I really like it like that myself

Ok -- off to getting this day going... lots to do today. Can't find my resume... so I need to work on that during the course of the day -- since the merger completed, we now have to "apply" for our positions. I sure wouldn't mind getting laid off & to enjoy the summer -- guess I should be careful for what I ask for Have a great day all!

Good Morning my BEST friends!

Fran...your dinner sounds yummy. :brr: on the walk this morning.

Sue.. on the 3 pounds gone.

I'm up a bit late. I've been tired and really sleeping well since we wore ourselves out in Texas. So I've just been letting myself wake up when I wake up. I felt I've needed to do that.

I'm having my very OP breakfast right now. Today will be my walk, hopefully time for Curves, and I've got to get myself packed to leave in the morning for Ohio. Spending Tuesday until sometime on Sunday with my parents. Mom needs some help getting her curtains back up after washing them, and there are a few other things that need some doing, so I'll stay busy.

I'll hopefully check in again later.
Have a BEST OP day everyone!!

Good job on weight loss, Sue, I'll find out about mine later today. I'm feeling huge as a horse...

Nancy...get the rest your body is asking for
Fran...How nice to see you!!!

I've posted 2 new pictures from my work 30th anniversary luncheon. One is Dh and myself, the other is my group of workfriends I invited to my lunch at Chili's it was a lot of fun!!!!

I'll let everyone know later on the good, bad or ugly about my weight

Good morning ladies
sue - awesome 3 lbs
nanno good luck on the weigh in
Nancy-today will be a good day

off to the castle so I should have no problem being OP today
B-one blood pressure pill and tiny sip of water
L-epidural with a touch of sleepy juice
D-pain meds

have a great day ladies
Val

Good Morning Ladies,

Sue ... on those 3 lbs that are gone !!!!

Nanno ... Those were good pictures.

Valorie ... Thinking of you

Fran, Nancy and everyone who follows

Today I feel a bit better and was able to get in the
for about 30 minutes, before I got too tired.

Pre-B ... Toast w/pb and tea
S ... fiber one bar and lite chocolate soy milk
B ... yogurt/banana/ almonds
S... V-8 juice
L ... left over chicken w/sundried tomatoes/capers
S ... Apple
D... Gnonchi(?) with vodka sauce and salad

Busy, busy, busy day so I must get :run3: :run3: :run3:

Have a good day everyone

Barri

Happy Monday All

* Sue on the 3 lbs gone. Great job! You'd better watch out - I went out on disability for my hands 2 yrs ago and never went back. (hands are good - just didn't want to work anymore)
* Nancy - enjoy your rest while you can. Your gonna be busy is seems!
* PT - by now your over your epidural lunch and almost ready for dinner pain meds. to you!
* Hi there Fran. Did you move yet? I can't remember reading that you did?
* Barri - wanna come cook at my house for dinner? Sounds
* Nanno - Clint with the Good, The Bad, & The Ugly was on t.v. last night. Hope you didn't watch. Good luck!

Bkft: 1 egg scrambled w/mushrooms (same ol same ol), hot tea
Snack: a med coffee
Lunch: 1 slice pound cake w/non-sugared strawberry's & fat free whipped topping. Should have had a "normal" lunch but ran out of time
Dinner: garlic shrimp, asperagus, and iced tea

We'll be eating AFTER I get home from aqua arobics. Just got home from a meeting (since 12:00) and no time to cook at this point.

See you all later gators
Melissa

Wow! Busy day here! I'm late...it was marathon knick knack day! UGH! 4 boxes down and she's only got one small box of trash and another sale box. HELP!

DS16 walked into our room at 11:00 last night and we talked until 12:30 (about life..you know teenagers! LOL). Then I couldn't settle down until 3:00!! I'm exhausted today but determined to not nap...I MUST get on a better sleeping schedule. My food choices today definitely reflect my sleepiness...not really craving the carbs, but that's what I went for. At least chocolate is no longer a problem...and the cookies were small and limited. LOL

Breakfast...tea
Lunch...basil/tomato pizza
Snack...waffle (oops)
Dinner...an Italian sub (works in with the numbers today but too high in sodium)
Snack...2 cookies (oops again)

Fran...Great to see you!!
Sue...WOW! Fantastic job on the three pounds!
Nancy...Sleep is so important! Good for you for doing that for yourself.
Nanno...Great pictures! You look fantastic (positively tiny)! You can't have many more pounds to go to reach your goal?
Valorie...Thinking of you! Your menu sounded FANTASTIC!! Wish I could join you (minus the surgery part)!
Barri...So glad you're feeling better today and Mandy is enjoying her new home!
Melissa...Enjoy the aqua aerobics. Sounds like so much fun! Your cold must be better, since you can plan to go!

Off to prepare for the aerobic decluttering for tomorrow.
PJ

Hi all,
I thought I posted...haha...I didn't.

I have started counting my WW points again...can feel the difference already...much more focused.
Have yet to get on the bike, but will do that after typing this...or maybe just get up a bit early and ride longer in the morning (the more I think about it the better that sounds!)

PJ - glad you "seized the moment" with DS last night...you have to talk when THEY are ready...even past our bed times! I did have to laugh when I read how there are more knick knacks saved than going out! Keep smilin'.

DS just asked if I wanted anything at a local fast food and I said NO...I did just eat a clementine orange and it was really sweet. I have stocked up on the low point foods.
Hi's to our surgery gals...hope your pain meds are doing the trick!
Nanno - I have to go peek at the pictures next.
hi's also to the rest...gotta scoot & I will catch you all later.
Ali