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Walking post op Walking post op

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Unread 10-26-2008, 05:40 PM
Walking post op

I'm 2 1/2 week post up and walking about 2 times a day up and down the apartment hall way out side apartment. I hope this helps me and plan to walk down stairs and to mailbox until can reach the block tryout. I have to learn walking and listening to body because don't want to cause unnecessary pain.
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Unread 10-28-2008, 04:29 PM
Walking post op

Walking is always a good thing. I found it best to take it slow and not go to far. It was better to do short distances, than if I felt up to it I would walk around the same area some more. I never went too far as I always kept in mind that I needed to walk back. I think it's better to do frequent short walks, than to do one long one. Listen to your body and take it slow and easy.

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