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Training videos for stationery trainers Training videos for stationery trainers

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  #1  
Unread 01-07-2009, 10:50 AM
Training videos for stationery trainers

Hey biker chicks,
Anybody using a training video/DVD to get back in shape when riding your stationery trainer? I was just starting a century training program, riding 80 miles a week before my LSH BSO 5 weeks ago (12/9). I haven't ridden my bike since September. I've gotten my stationery trainer out but have yet to get on it (waiting for doctors okay during post op appt in 3 days). Can anybody recommend a training video to use while I ride my stationary trainer to get back in shape?
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  #2  
Unread 05-31-2010, 06:10 PM
Re: Training videos for stationery trainers

I like the Spinervals dvds. Can't wait til I can get back on my bike and continue training for my triathlon in Sept. I have 3 different Spinervals dvds, several are usually available on ebay.
  #3  
Unread 05-31-2010, 06:14 PM
Re: Training videos for stationery trainers

Global Ride videos are good too; not as intense as Spinervals They are usually filmed outdoors from the point of view of the rider. I have an Italy and Hawaii DVD.

Mindy Mylrea makes some spinning DVDs too, but she's kind of chatty.
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