Hot Flash Reductions | HysterSisters
HysterSisters Hysterectomy Support and Information
Advertising Info HysterSisters Hysterectomy Support Tutorial

Go Back   Hysterectomy HysterSisters > Hormone Issues (HRT - No HRT) > Hormone and Menopause Central is a massive online community with over 475,000 members and over 5 million posts.

Our community is filled with women who have been through the Hysterectomy experience providing both advice and support from our active members and moderators. is located at 111 Peter St, Toronto, Canada, M5V2H1 and is part of the VerticalScope network of websites.

With free registration, you can ask and answer questions in our HYSTERECTOMY forum community, get our FREE BOOKLET, access Hysterectomy Checkpoints and more.

You are not alone. The HysterSisters are here for you. Join us today!
join HysterSisters for hysterectomy resources and support

Hot Flash Reductions Hot Flash Reductions

Thread Tools
Unread 01-03-2011, 08:13 AM
Hot Flash Reductions

I am 3 months into my recovery,I started having menopause symptoms about 4 weeks after surgery,I had a full hysterectomy here lately the hot flashes happen severeal times a day into the night.This morning I was sleeping soundly(imagine that)& the moment I awoke I had a hotflash! But I been noticing its more frequently and wanted some suggestions from the ladies what helps you and how I may be able to help with mine.

Thank you
Sponsored Links
Unread 01-03-2011, 08:24 AM
Re: Hot Flash Reductions

Non med helps: usually there are some foods that aggravate the situation and if you find yours and avoid them it helps. Alcohol, sugar, caffeine, spicy foods are some common ones. At night a fan, and Chillow or similar thing can help. I had a remote control fan for the on/off convenience. Herbals like Estroven help some ladies. Not sure if those will help you because everyone is a bit different but they might be something to try. Good luck.

Our Free Booklet
What 350,000 Women Know About Hysterectomy: Information, helpful hints as you prepare and recover from hysterectomy.
Answers to your questions

Thread Tools

Forum Jump

Similar Threads
From This Forum From Other Forums
1 Reply, Last Reply 10-29-2010, Started By auntshamaine
2 Replies, Last Reply 07-06-2010, Started By walk100
6 Replies, Last Reply 09-02-2009, Started By oclocal
8 Replies, Last Reply 07-17-2009, Started By TheWordNerd
6 Replies, Last Reply 09-06-2008, Started By blondie08
3 Replies, Last Reply 07-16-2008, Started By Sue1
2 Replies, Last Reply 07-07-2008, Started By Sue1
2 Replies, Last Reply 12-05-2007, Started By mo1961
1 Reply, Last Reply 06-13-2007, Started By katmat
0 Reply, No Uterus - No Ovaries - No Hormones - Managing Menopause
1 Reply, No Uterus - No Ovaries - No Hormones - Managing Menopause
2 Replies, Natural Meno Post Hysterectomy - Kept Ovaries
1 Reply, No Uterus - No Ovaries - Yes HRT - Surgical Menopause
22 Replies, Hysterectomy Recovery (post hysterectomy)
5 Replies, Hysterectomy Recovery (post hysterectomy)
2 Replies, No Uterus - No Ovaries - No Hormones - Managing Menopause
1 Reply, No Uterus - No Ovaries - Yes HRT - Surgical Menopause
1 Reply, Hysterectomy Recovery (post hysterectomy)
3 Replies, No Uterus - No Ovaries - Yes HRT - Surgical Menopause


Hysterectomy News

June 20,2021


HysterSisters Takes On Partner To Manage Continued Growth And Longevity
I have news that is wonderful and exciting! This week’s migration wasn’t a typical migration - from one set ... News Archive


Calendar - Hysterectomies - Birthdays

Request Information

I am a HysterSister


Featured Story - All Stories - Share Yours


Your Hysterectomy Date

CUSTOMIZE Your Browsing  

$vbulletin->featuredvideos is not an array!