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Sleep disturbances Sleep disturbances

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Unread 01-27-2011, 08:14 PM
Re: Sleep disturbances

If you haven't already looked, check out the hormones section under the blue area on the top of the page. I was amazed at the effects low/high hormones & such can cause. I have now decided to add some vitamins & such & see if it helps. I finally got a good night sleep last night. I hope we all find releif in this soon & can get some much needed sleep.
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Unread 01-27-2011, 10:18 PM
Re: Sleep disturbances

I got like that pre hyst although my drs never confirmed perimenopause I had a TAH with ovaries left and I am having night sweats, wake for bathroom trips I have not had a full nights sleep since my op 3 weeks ago.
Unread 01-28-2011, 12:55 AM
Re: Sleep disturbances

I think the max amount of sleep I've gotten at one time was 3 hours last night. I was pretty exhausted by then though. I'm sure that that is contributing to my moodiness.

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