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Unread 12-09-2011, 04:26 AM
12 weeks

i'm 12 weeks now and i'm doing fine. Back to the gym and loving it.
I have my days still, get sore if i do alot but all is well
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Unread 12-09-2011, 03:53 PM
Re: 12 weeks

Great to hear you are doing well. I had my 6 week post- op this week and asked if I could get back into training. Was given the ok to build up gradually. I thought I would do the couch to 5km program as a start. I'm really looking forward to experiencing some endorphins!
Unread 12-09-2011, 04:14 PM
Re: 12 weeks

So glad to hear this. I am 8 days out and have been hoping to be back to hearty exercise by the end of the month but still get so tired very easily. I have been told go give another week to mostly rest and then I can start working my way back into normal activity.
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Unread 12-10-2011, 05:08 AM
Re: 12 weeks

Glad to here you are both doing well, i started getting back into things at 6 weeks and the gym at 8. I still get tired by 3 pm but thats ok, I do have 4 kids to run around after.

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