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flaxseed oil for hot flashes? flaxseed oil for hot flashes?

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  #1  
Unread 01-09-2012, 09:53 PM
flaxseed oil for hot flashes?

hi all,
wondering if anyone here has heard of or used flaxseed oil (or just flaxseed?) to treat hot flashes?
i'm looking for an alternative to prescription meds and any advise would be appreciated.
thanks!
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  #2  
Unread 01-10-2012, 05:21 AM
Re: flaxseed oil for hot flashes?

Every book and article you read says to add some flaxseeds (buy them in the supermarket) to your daily food. Also soy products such as soy milk and Tofu are recommended to help.
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