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Vitamin B Complex - Insomnia Fix? Vitamin B Complex - Insomnia Fix?

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  #1  
Unread 01-26-2012, 11:21 PM
Vitamin B Complex - Insomnia Fix?

I have suffered from insomnia for as long as I can remember. Post-surgery it has been so hard to deal with insomnia and fatigue. Three days ago I started taking Vitamin B Complex and have slept really well every night since and have way more energy! Finally some relief!!!
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  #2  
Unread 01-27-2012, 08:29 PM
Re: Vitamin B Complex - Insomnia Fix?

I had the same issue post op and started Vitamin B Complex. It worked like a charm! I am finally sleeping through the night.
  #3  
Unread 01-27-2012, 08:41 PM
Re: Vitamin B Complex - Insomnia Fix?

I've started taking One A Day Menopause just a few days ago and I swear that immediatley I am not having hot flashes that wake me up the past and first two nights-I'm so happy!!!!!!!! (I'm not on any HRT) And feeling all around much better and I never expected to see results for months-it has alot of that B in it, but lots of other great stuff.

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  #4  
Unread 01-27-2012, 08:44 PM
Re: Vitamin B Complex - Insomnia Fix?

Good news - think it might help me stay awake during the day? I sleep pretty good at night, but have horrible daytime fatigue. I seriously fall asleep sitting at work. I can't fight it. Starting to feel like I need a miracle.
  #5  
Unread 01-27-2012, 09:02 PM
Vitamin B Complex - Insomnia Fix?

  Quote:
Originally Posted by McLila View Post
Good news - think it might help me stay awake during the day? I sleep pretty good at night, but have horrible daytime fatigue. I seriously fall asleep sitting at work. I can't fight it. Starting to feel like I need a miracle.
I still have fatigue towards the end of the day but not nearly as bad as it was. On Monday when I picked up the vitamins I was wandering around the grocery store like a zombie. Stood in front of the vitamins for five minutes just staring, not even reading! Haven't had that level of fatigue since. Give it a try. I am not a doctor bur as far as I can tell it can't hurt!
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