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yeast infections and yogurt yeast infections and yogurt

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  #1  
Unread 03-05-2012, 11:15 AM
yeast infections and yogurt

I have read on here to eat yogurt every day when you have yeast infections.
I was wondering why and why yogurt?
What does it do? And how does it help?
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  #2  
Unread 03-05-2012, 11:33 AM
Re: yeast infections and yogurt

There are probiotics in yogurt that help but you need to be sure you're eating one that isn't full of sugar, because yeast feeds on sugar. You would probably be better off getting some of the probiotic gummies. I hear they work better.
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