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5 weeks post-op and I'm still........ 5 weeks post-op and I'm still........

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  #21  
Unread 03-29-2012, 12:50 PM
Re: 5 weeks post-op and I'm still........

I am 10 weeks post op and fatigue is still my friend ... it reminds me to let myself have time to heal. At 4 weeks, I don't know if you can combat the fatigue - your body must rest to heal properly. Now it has greatly improved and I am able to do more and more. But I try to listen to my body as much as possible.

As for exercise - I am only walking. I can do 30-40 minute walks, but not power walks yet. Regular walking pace ... but I can do that, plus cook dinner, work part time, get myself ready in the morning, get kid off to school, hey! I am almost back to regular life!!! I used to be a runner - but no way ... not yet.

Slowly but surely regular life will creep up on you, just don't push yourself. Take care ... !
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